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Free protocol

The post-lesson debrief

Your lesson ends and the clock starts. The 10 minutes right after a tutor session decide how much of it you'll still have next week. Here's exactly what to do with them.

Here's the uncomfortable math of tutoring. A lesson costs you real money and a fixed hour of your week. And in controlled studies, most newly learned material is gone within days if nothing brings it back. Pay for 20 new words, keep 6.

The fix starts before any flashcard app: it starts with capturing what actually happened in the lesson, while it's still warm. Tutors move fast. The correction that made you go "ohh" at minute 23 is unrecoverable by Thursday.

This protocol is 5 steps and 10 minutes. Do it in the same chair, right after you hang up, before you check your phone. The first step is below; your email gets the other 4 plus the checklist version.

Step 1: the two-minute brain dump (do this first, always)

Before you open your notes, before you scroll the chat box, write down everything you remember from the lesson. New words, phrases your tutor used, the topic that made you struggle. Two minutes, no checking.

This feels backwards. It isn't. The act of pulling the lesson out of your memory is itself the single most effective review you'll do all day (retrieval practice, the finding with a paper in Science behind it). And it shows you instantly which parts already slipped: whatever's missing from your dump is what needs the most attention in the steps that follow.

Write the dump in the target language where you can. Broken grammar is fine. Reaching is the point.

Get steps 2 through 5, plus the checklist

Leave your email and the rest of the protocol appears right here, with a link so you can pull it up after any lesson. You'll also get one short email a day for 5 days on the science of not forgetting (one click to stop).

No spam, unsubscribe anytime.

Or record the lesson and skip the notebook.

Verbamor runs this exact debrief on every recording: corrections, gaps, and cards, scheduled without you lifting a pen.

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